I used to say: ‘I will start eating better after my holiday/in the new year’, or ‘there’s no point exercising today, I have so much going on the next few […]
Business Profile: Jane Casey – Wellness Coaching – Why Wait? Read More »
Be Sustainable in December… It’s that time of year again and no one wants a Christmas that becomes a burden to everyone or falls on just one or two people.
Be Sustainable in December… Read More »
Love is the highest vibration we can offer out to the world. As we steer into our last few weeks of 2023, a year of highs, lows, and everything in
Mindful Living by Becky, Chanting Stork Yoga: The Power of Love Read More »
Ahhhh, the season of goodwill is nearly upon us! That wonderfully festive time! The time of year to be kind to others & rejoice… Or is it? For many people,
Jane Casey: Wellness Coaching Read More »
Hair By Natalie, a hairdressing salon in Bassingbourn, recently marked a remarkable milestone, celebrating 30 years of dedication to their clients and expertise in hairstyling. To commemorate the huge
Business Profile: Hair By Natalie: Celebrating 30 Years Read More »
Mindful Living by Becky, Chanting Stork Yoga: Slow Living “Anything worth doing is worth doing slowly.” A yoga client recently said to me “it’s not really the calm but more
Mindful Living by Becky, Chanting Stork Yoga: Slow Living Read More »
Pilates with Cathryn Jaffray Local Pilates teacher Cathryn Jaffray is excited to reveal her new-look business: Feel Good Pilates. Cathryn is well known in the area, having started her business
Business Profile: Pilates with Cathryn Jaffray Read More »
Wellness Coaching: Jane Casey Years ago, a colleague called me ‘a fixer’. I didn’t understand what she meant at the time. Although constantly feeling the need to step in and
Wellness Coaching: Jane Casey Read More »
Wellness Coaching: Jane Casey – Wellness Coaching is not a Linear Process. There is no quick fix. It is an exciting journey of reframing old, unhelpful responses, habits & behaviours.
Wellness Coaching: Jane Casey – Wellness Coaching is not a Linear Process. Read More »
Be Sustainable in October If you have enjoyed the Sustain-Ability mini-festival as part of the Arts Festival’s Gala in the Gardens, on 30th September 2023, read on for more ideas
Be Sustainable in October… Read More »
Mindful Living by Becky, Chanting Stork Yoga: Little Rays of Sunshine As we naturally start to close the doors to stay warm at this time of the year, it is
Mindful Living by Becky, Chanting Stork Yoga: Little Rays of Sunshine Read More »
Time to get fit in the fresh air in Royston! New outdoor fitness equipment has been installed at Royston Leisure Centre – join an organised class to work out in
Community News: Time to get fit in the fresh air in Royston! Read More »
