Mindful Living – Welcome September September, the month of changing colours, seasons, and routines. A month which honours wellbeing with ‘Mindfulness Day’ on the 12th September and natures path with […]
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Support Youth Football Leading local football club appeals for help to build on lionesses’ success Melbourn Dynamos Football Club is asking for help to fund its future after England’s women
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Be Sustainable in September It’s Organic September! For those of you who have been able to grow fruit and vegetables over this summer (against all the odds) you’ll be enjoying
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Mindful Living, Consistency is a Great Virtue As we continue to explore how consistency can bring a little more ease into our lives, we can begin to understand how consistency
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Being Well What does being ‘well’ or ‘healthy’ mean to you? Health isn’t just about the absence of disease. We can ‘live well’ with a condition or illness. Equally, we
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Mindful Living by Becky, Chanting Stork Yoga: Consistency is a Great Virtue “I pray to be like the ocean, with soft currents, maybe waves at times. More and more, I
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Be Sustainable in July… It’s Plastic Free July! The global movement is to help millions of people be part of the solution to plastic pollution, so we can have cleaner
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Jane Casey Wellness Coaching – Change Your Life For The Better… My great nanny Esther used to say: ‘the older you get, the faster the time passes’. She was 100
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Mindful Living: What You Really Need “Celebrate by relaxing and aligning your body and mind with what YOU really need” June certainly feels like a month filled with wonderful reasons
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Be Sustainable in June At last the weather is warmer and the evenings longer. The heating has been off since March, but we don’t need to wear quite so many
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Jane Casey Wellness Coaching… Change Your Life For The Better! Sometimes life can feel so overwhelming. So much information and so many choices. Where do we even begin in the
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Mindful Living: Breathe, Breathe in the Air As a 70’s child, I was surrounded by Pink Floyd’s words and rhythms from an early age, their lyrics so far have journeyed
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